Happy New Year!
Lybsta is an international yoga teacher with roots in Tampa, Florida. You can now find public classes available Mondays and Wednesdays at Treehouse Yoga.
Monday at 9:30 am – Flowing Yoga
Monday/Wednesday at Noon – Hatha Yoga
A strong yoga practice can:
- Supplement a Personal Training Program
- Help with Weight Loss Goals
- Assist in Recovery from an Illness or Injury
- Prepare for or Recovery from Giving Birth
- Gain More Flexibility
- Calm Stress and Strong Emotions
- Train the mind and body conjunctively
Libby Creagh is an international yoga teacher offering heart-focused, Spirit-centered yoga, meditation, and Reiki. Her classes incorporate aspects of Anusara, Viniyoga, Vinyasa, and Kundalini to create a unique yoga experience. Classes encourage a strong alignment of the body and breath and use mantra, flowing yoga, therapeutic yoga, and kriyas.
No matter the lineage, I believe that a true yoga practice leads within.
Contact me to schedule either a private class or yoga for a group.
Single Individual Yoga or Reiki Session: $70
Public Classes – Varies by Class Package Schedule
Private Group – in your home or a park -$20 per person, with discounts available