Where there is light, there must be shadow, for how else would we know the light?
- Do you want to live from your highest and best?
- Is your past stopping you from fully stepping into your present?
- Are Self-Limiting Beliefs or Habits Holding you back?
Each of us has a shadow living within. When we close our eyes to it, our shadow causes us to “drive on automatic” as we unconsciously re-create traumas in our life to find healing. This brings drama and prevents real change and movement forward. When we are able to integrate our shadow, we embody the lessons learned and discard the false beliefs that limited us.
Join me for a weekend of movement, meditation, and group excercises as we embrace radical acceptance of our infinite selves in a Shadow Integration Workshop!
Libby Creagh is an international yoga teacher offering heart-focused, Spirit-centered yoga, and Reiki. Her classes incorporate mantra, meditation, and repetitive movement, to encourage an opening to joy and connection.
No matter the lineage, I believe that a true yoga practice leads within.
Contact me to schedule either a private class or yoga for a group.